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Should You Use Shampoo Or Conditioner First? Here’s The Right Way To Do It

Lillie Garza by Lillie Garza
March 2, 2025
in Beauty Tips
0

Washing our hair is something we do every day, and even though most of us have been using the same routine for years, there may be some techniques we’re not aware of. In this article, we’ll discuss why you should use shampoo or conditioner first.

Summary show
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The Benefits of Conditioning Before Shampooing
Deep Conditioning Before Shampoo
Conditioning Tips
Using Conditioning Products
Shampoo or conditioner first?
Conditioner Vs. Shampoo
Conclusion

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It has been debated for years whether to condition hair before shampooing or the other way around. To choose, it’s best to take into account your hair type and the products you use. For example, if you have color-treated hair, it is best to shampoo first, followed by conditioning.

The Benefits of Conditioning Before Shampooing

Conditioning before shampooing improves hair health. Hair is not brittle, dry, or easily breakable. Regular conditioning also makes hair more manageable. Less breakage occurs during combing or brushing due to improved health and strength of the hair. Because it is healthier and stronger, hair is more resistant to chemicals like permanent wave solutions, relaxing agents, dyes, and bleaches.

Hair absorbs dye better and covers gray quickly. Hair is also less prone to breakage because of the improved strength. This means that less hair is lost when you wash your hair.

Deep Conditioning Before Shampoo

Deep conditioning before shampooing is an excellent way to protect your hair while you wash. If you have curly hair, you know the curls are vulnerable to damage from shampooing. If you don’t want to use a separate deep conditioner and shampoo, you can alternate a heavier oil, like castor oil or coconut oil, with a lighter one, like argan oil.

The point of switching up your shampoo is simple. Over time, your hair becomes used to a certain shampoo. The result? Deep conditioning before shampooing is an excellent way to protect your hair while you wash.

Conditioning Tips

Are you looking for an easy way to improve your training?

It is important to stay conditioned throughout your training to maintain a high level of quality and avoid injury. Conditioning Tips

It is important to stay conditioned throughout your training to maintain a high level of quality and avoid injury. Warm Up.

The first 30 minutes of your session should be spent warming up. This allows the muscles to become more flexible and increases their capacity to perform while promoting blood flow to the muscles.

Using Conditioning Products

Conditioning products, such as shampoos and conditioners, can help maintain the balance of your scalp’s natural oils and provide the necessary nutrients to strengthen hair fibers. Shampoos and conditioners are an important part of keeping your hair healthy.

Shampoo or conditioner first?

A shampoo is a surfactant that cleanses dirt and oil from the surface of the hair, scalp, and body. A conditioner is a surfactant that restores moisture and controls the hair’strols shine, smoothness, and str hair.

How much of each should you use? To keep your hair healthy, you should use products that cleanse and condition. For a daily shampoo, you should use one tablespoon per wash.

Conditioner Vs. Shampoo

Conditioner is often used to treat dry, frizzy hair. Conditioner is not typically used to clean hair but can be applied directly on wet hair, after shampooing, or before shampooing to prepare hair for shampooing. Conditioner should not be confused with a leave-in conditioner. A leave-in conditioner is used to dry hair and left in overnight, which gives the hair an added shine and softness that is not provided by shampoo alone.

Conclusion

Both shampoos and conditioners are designed to clean hair, but shampoo has the added function of removing product buildup. This leaves your hair more vulnerable to damage, so sousing a conditioner afterward is important to moisturize the strands.

There are many common misconceptions when it comes to hair care. We often think that shampooing first, followed by conditioner, is the best way to go. But is this true?

The answer is not clear-cut. Experimenting with different combinations is important to find what works best for your hair type. To start, be sure to check the label to see if the conditioner or shampoo has more surfactants.

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