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Health and fitness app and tool usage in Ireland grows notwithstanding skepticism from specialists

Lillie Garza by Lillie Garza
February 22, 2019
in Health and Fitness
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More and more humans are the usage of phone programs and health devices to keep music in their health and well-being as an era will become ever more integral to people’s ordinary lives.

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The presence of this way of life apps and devices keeps growing regardless of several professional and educational reviews that cast doubt over their actual fitness benefits.

To construct a higher photo of this trend in Ireland, iReach has performed a national representative survey of one,001 humans to gauge their mind on health and fitness apps and devices and to research more approximately how they are used.

39% of human beings in Ireland use apps that difficulty their health, body, health or food plan, a boom of 4% from 2018. This figure is highest among 18-34-12 months olds at 46%, up from 42% closing 12 months, and lowest with those aged over 55 on merely 28%, though this determine is three% higher than in 2018.

 

The maximum famous sorts of an app are steps counters or trackers (eighty-four %), heart price monitors (27%) and sleep monitors (23%). Just underneath three in four people (seventy-four %) sense that those apps enhance their health, health or eating behavior.

27% of respondents use a fitness device, that is up from 21% closing yr. The maximum popular form of health monitoring devices is wristbands or bracelets (fifty-eight %) and watches (42%), with Fitbit by a considerable distance the most used emblem at 63% followed by way of Garmin on eleven%.

41% accept as true with that fitness devices have a tremendous impact on their health, fitness or nutritional habits, which represents a sharp decrease from last 12 months wherein 57% felt that such devices had a favorable impression.

Nonetheless, eighty% of customers could be in all likelihood to advise their monitoring device to a chum.

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